Are you tapping into all 5 essential elements of your yoga practice? Tune into the podcast: Alchemy360 Yoga with Lara Alexiou.
Read moreHow Can Yoga Help Small Business Owners and Entrepreneurs?
How can yoga help the small business owner? Steamtown Hot Yoga’s Lara Alexiou explores the answer on Business Insanity Talk Radio with Barry Moltz.
Read moreHot Yoga and Lyme Disease
Lara Alexiou and Julia Treat connect recently on the podcast Stepping into the Light. Julia shares how Hot Yoga helps her manage Lyme Disease.
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